2026 MS BIKE RIDES

Our Routes

MS bike rides for all abilities. Where will your next adventure take you?

COASTAL & CROSS COUNTRY ADVENTURES

WAITLIST
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Trans America

June 13 - August 17, 2026

Back by popular demand! The ultimate East to West Coast adventure from Yorktown, VA, to San Francisco, CA. From the Appalachian mountains, through the farmlands of Kansas, across the Colorado Rockies, to the Utah Red Rocks, and Nevada's Loneliest Road in America the scenery will never cease to amaze.

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Pacific Coast

July 8 - August 9, 2026

From Pikes Place Market in downtown Seattle to the Oregon and Northern California coast. The team rides along the rugged and beautiful coast before making their way through the Redwoods and over the Golden Gate Bridge as they make their way to southern California before finishing the ride in sunny San Diego. 

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Northern Tier

June 4 - August 14, 2027

Returning in 2025, ride from coastal New England, along the Erie Canalway and Great Lakes, to the upper  Mississippi River basin, the first half of the Northern Tier takes you along multiple bodies of water. The second half brings you through northern prairies and across the Rockies through Glacier National Park.

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2 WEEK MS BIKE RIDES

Bike the US for MS making donations to MS clinics during their MS bike rides.

MS Bike Ride Florida

February 27 - March 8, 2026

Celebrate March being MS Awareness Month by embarking on our first-ever Florida ride, a coastal adventure from Jacksonville to Key West. Ride along scenic paths, explore historic towns, and soak in the vibrant atmosphere over 9 unforgettable days.

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Biking through Zion National Park

Grand Canyon & Zion Bike Tour

October 5 - 16, 2026

Take on an unforgettable ride through the American Southwest with the Grand Canyon & Zion Bike Tour. Starting in Cedar City, Utah, and ending in Phoenix, Arizona, this 575-mile route takes riders across some of the country’s most iconic landscapes.

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UNDER 1 WEEK MS BIKE RIDES

Alumni Kaylyn Messenger with fiance Nick Proctor riding the Olympic Peninsula Bike Tour together.

Olympic Peninsula Bike Tour

June 28 - July 5, 2026

During this weeklong bike tour, you'll encounter stunning views of the Pacific Ocean, ride along scenic highways and quiet back roads, and pass by towering mountains and pristine lakes. A bike ride around the perimeter of the Olympic Peninsula is a scenic and challenging cycling adventure that takes you through diverse landscapes, from the rugged coastline to lush rainforests and rolling hills. You'll also have the opportunity to visit charming coastal towns and experience the region's rich history and culture.

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NEW FOR 2026
Vermont riding at it's finest.

Vermont Gravel Ride

August 30 - September 4, 2026

Experience some of the best gravel riding the country has to offer on the Green Mountain Gravel Route. A 253-mile loop will begin and end in Burlington, VT, right on Lake Champlain! Riders will take off into the Green Mountains of Vermont while taking in some historic New England towns.

With more than 175 miles of unpaved roads, trails, paths and a “daily dose of single track”, along with famous climbs like the Lincoln Gap, there is terrain tailored for every type of cyclist.

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BACK FOR 2026
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GAP and C&O Trail

September 25 - 30, 2026

This weeklong ride along the GAP and C&O Trail offers scenic and historical traffic free riding. Following the Great Allegheny Passage and Chesapeake & Ohio Canal trails makes for a relaxing and easy to navigate ride.

Biking this trail takes you through scenic landscapes of rolling hills, forests, and along the Potomac river all the way to the nation’s capital. This multi-day trip offers a unique opportunity to explore the rural countryside and the rich history of the eastern United States.

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Bike the US for MS team having fun while taking on an MS bike ride.

Florida Keys Bike Trail

March 7 - 9, 2026

Join us on a thrilling three-day cycling adventure, starting in vibrant Miami and ending in Key West's tropical paradise. Pedal along 90+ miles of scenic bike paths, winding through lush mangroves, pristine beaches, and enchanting forests. Explore charming spots like Key Largo and Grassy Key. Embark on this journey, support the MS community, and experience the Florida Keys like never before!

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ALTERNATIVE MS BIKE RIDES

pacific coast, San Diego, beach, view, sunset, candid

Segment Ride

Can't make the entire trip? Choose a segment on any of our trips and join for a few days, a state, or half of the journey. 

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Choose Your Own Adventure

Planning your own bike tour, through-hike, summer workout challenge, and want to do it for a cause? Join our Choose Your Own Adventure team and raise funds and awareness for MS on your journey

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FUTURE ROUTES

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Atlantic Coast

Kicking off from the oldest Spanish settlement in America, St Augustine, Florida, the team makes its way along North Carolina's Outer Banks, pedals through the nation's capital, Washington DC, and up to New England and along Maine's rocky coast before finishing the ride just outside of Acadia National Park. 

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Southern Tier

From the beaches of San Diego the ride quickly starts climbing over the Sierras and into the unique desert ecosystems of California and Arizona, before reaching the Rockies in New Mexico. After riding across Texas and through the Mississippi River delta the ride ends in historical St Augustine.

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The Big Loop

Ride the entire perimeter of the United States by joining four of our teams, pedaling over 11,000 miles over 6 months, and starting and ending in St Augustine, Florida

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Not Sure Which Ride Fits You Best?

Every rider is different. Let’s chat about what you’re looking for and match you with the right adventure.

Dreaming of Adventure?

Get a taste of what’s to come when you start pedalling your next MS bike ride. Whether you’re new to cycling, a cross country veteran, or weekend warrior, you’re going to love it with the right preparation.

WHAT TO EXPECT